Can pregnant women eat cooking with white wine?

Everyone has his or her own cooking experience. For example, some people like to add some white wine when cooking. However, if there is a pregnant woman at home, it is best not to add white wine to the dishes. This is because white wine can have an adverse effect on the neurological development of the fetus in the pregnant woman's belly. In addition, pregnant women also have many dietary considerations during pregnancy. So what dietary issues should we pay attention to during this period?

Pregnant women are not allowed to drink liquor, as it will affect the development of neurological function and have a great impact on the neurological function of the fetus. Alcohol must be abstained from, not only alcohol, but also food and beverages containing alcohol. Cigarettes cannot be smoked either, as they are very harmful to the baby. During pregnancy, maintain a good attitude, eat nutritiously, and exercise appropriately.

Can I eat dishes made with cooking wine during pregnancy? Dietary considerations during pregnancy

Many pregnant women are concerned about whether they can eat dishes prepared with cooking wine during pregnancy, because cooking wine is indispensable when cooking some foods in daily life. Pregnant women can eat dishes containing cooking wine. The alcohol content of cooking wine itself is very low, and after high-temperature cooking, the alcohol is almost gone, so pregnant women can eat it with confidence.

When you cook food with cooking wine, you can stew it in the pot for a while longer to allow the alcohol to evaporate. If you are still worried that cooking wine will affect your baby, you can eat a small amount when you eat, and don't consume it in excess, so as to avoid having wild thoughts about what is wrong with you and blaming yourself for the unpleasant things that happened because of drinking cooking wine.

Dietary considerations during pregnancy

1. During pregnancy, pregnant women need to eat a light diet. When cooking, do not add too much seasoning and do not add chili peppers.

2. A large amount of protein is needed during pregnancy. Pregnant women can eat milk, eggs, fish, pork and other foods.

3. Do not eat raw or cold food, especially sashimi, to prevent parasites.

In daily life, no matter what kind of food pregnant women eat, they need to pay attention to eating in moderation. Otherwise, even if it is something good for the body, eating too much will have a negative impact on the body. You should also pay attention to the supplementation of carbohydrates, inorganic salts, vitamins, calcium and iron. Only with comprehensive supplementation can your baby grow and develop healthily.