Things to note after eating sashimi

After eating sashimi, we should avoid eating it with fruits, especially cold fruits, because salmon is a cold food. When combined with cold fruits, it is easy to cause vomiting and nausea. After eating sashimi, we should walk around appropriately to promote digestion. And if we can’t finish the sashimi, we need to preserve it. You can learn about the precautions here.

1. Freshness preservation

Salmon mainly live in extremely complex water environments, which contain unknown bacteria and are contagious. Therefore, when preserving salmon, it must be sealed to prevent it from contaminating other foods.

2. Freshness

The main reason for eating salmon raw is that it tastes delicious and its nutrition will not be destroyed. However, this is based on the premise that the fish is fresh. Otherwise, eating raw fish will not only not be delicious and nutritious, but will also cause adverse reactions such as abdominal pain, diarrhea, and vomiting.

Therefore, when choosing salmon, be sure to choose those that are firm and elastic, and have bright orange-red color, and do not buy too much at one time, otherwise its freshness cannot be preserved.

3. Do not eat with fruits

Although there are no relevant reports on what foods are incompatible with salmon, salmon is a type of marine fish, and marine fish cannot be eaten with fruits rich in vitamin C. Therefore, to avoid destroying the nutritional value of salmon, do not eat it with fruits. In addition, try not to consume it with honey and licorice at the same time to avoid poisoning.

4. Sterilization

There are many parasites, bacteria and other microorganisms in salmon, which are harmful to the human body. If you eat salmon raw without sterilizing it, it will lead to serious consequences such as poisoning and infection.

The general method of sterilizing food is high temperature, but for raw salmon, this method is obviously not feasible. Therefore, the only option is to freeze the parasites and bacteria to death at low temperatures, which is also one of the most commonly used methods of sterilization so far.

The operation method is: seal the salmon and place it in a place below 20 degrees Celsius. It needs to be frozen for more than 24 hours.

While eating, you also need to know how to eat, so that you can enjoy the fun of food and fully absorb the nutritional value of food, making yourself safer and healthier. Therefore, friends who like to eat salmon raw should pay attention to these precautions when eating salmon raw.