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China • Seafood

Tomato and Sole Fish

Tomato and Sole Fillet Recipe (with pictures, 8 steps). Wash the sole fillet and cut it into small cubes. Place it in a bowl, add some cornstarch and one egg white, and marinate for ten minutes.

Savory
Prep—
Cook—
Servings—
Tomato and Sole Fish
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Wash the sole fillet and cut it into small cubes. Place it in a bowl, add an appropriate amount of starch and an egg white, and marinate for ten minutes.

    Step 1
  2. 02

    Step 2

    Peel and dice the tomatoes.

    Step 2
  3. 03

    Step 3

    Heat oil in a wok

    Step 3
  4. 04

    Step 4

    Heat the oil and then stir-fry the tomatoes.

    Step 4
  5. 05

    Step 5

    Stir-fry the tomatoes until they become a thin paste.

    Step 5
  6. 06

    Step 6

    Add an appropriate amount of water

    Step 6
  7. 07

    Step 7

    Once the water boils, carefully place the sole fillets one by one into the water and cook for 5 10 before serving!

    Step 7
  8. 08

    Step 8

    Serve it with rice and enjoy!

    Step 8

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv