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China • Vegetables

Sweet potato oatmeal bars

This recipe for sweet potato and oat bars includes 9 steps. Wash the oats and cook them in a pot with enough water until done.

Savory
Prep—
Cook—
Servings—
Sweet potato oatmeal bars
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Wash the oats and put them in a pot with an appropriate amount of water to cook.

    Step 1
  2. 02

    Step 2

    Wash the sweet potatoes, peel them, slice them, and steam them in a pot until cooked.

    Step 2
  3. 03

    Step 3

    Drain the cooked oats thoroughly, ideally squeezing out the excess water by hand. Keeping the oats dry will make shaping easier later.

    Step 3
  4. 04

    Step 4

    Mash the steamed sweet potatoes into a puree.

    Step 4
  5. 05

    Step 5

    Beat an egg and pour it into the mashed sweet potato, then stir well.

    Step 5
  6. 06

    Step 6

    Add the oats and sugar and mix well.

    Step 6
  7. 07

    Step 7

    Take an appropriate amount of the well-mixed sweet potato and oat puree, shape it into a long strip, and place it in a baking pan.

    Step 7
  8. 08

    Step 8

    Place in the middle rack of a preheated oven and bake at 180 degrees Celsius for 30 minutes.

    Step 8
  9. 09

    Step 9

    Finished product photo.

    Step 9

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv