How to make black pepper beef brisket rice?

Beef brisket is a common ingredient in daily life. It is a general term for beef with tendons, meat and fat. It is not only rich in the nutrients of beef, but also very chewy. Therefore, it is loved by people, especially black pepper beef brisket rice is very popular among people. In fact, the method of black pepper beef brisket rice is very simple. It only takes 8 steps to complete and is especially suitable for making at home.

1. Ingredients

Ingredients: 2 bowls of rice, 200 grams of beef brisket

Accessories: half an onion, half a green pepper, some cooking oil, two chili peppers, salt

2. Steps to prepare black pepper beef brisket rice

1. Dice the beef brisket, add appropriate amount of cooking wine, light soy sauce, dark soy sauce, black pepper powder, add starch, mix well and set aside. Dice the green pepper and onion as well.

2. Add oil to the pan.

3. Pour in the rice and stir well, add appropriate amount of salt and continue to stir-fry until the rice is loose, then set aside.

4. Add oil to the pan again.

5. When the oil is 70% hot, add green pepper and onion and stir-fry until fragrant.

6. Add the diced beef brisket and stir-fry until the surface of the beef brisket is slightly browned.

7. Add rice and continue to stir-fry. Add black pepper powder and stir-fry evenly.

8. Serve on a plate and garnish appropriately. A delicious black pepper beef rice is ready.

3. Nutritional value of beef brisket

1. Regulate physical weakness after illness

Than pork, beef is rich in protein, amino acid composition is closer to the human body needs, can improve the body's disease-resistant ability and is especially suitable for people who are growing and developing and recuperating after surgery and illness in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter can warm the stomach and is a good tonic for this season.

2. Nourishing blood

Beef has the effects of tonifying the middle and replenishing Qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and calming wind, quenching thirst and salivation. It is suitable for people with weak Qi in the middle, shortness of breath, weak muscles and bones, anemia, long-term illness, and sallow face and dizziness.

3. Strengthen muscles and bones

Buffalo meat can calm the fetus and nourish the spirit, while beef can calm the middle and replenish qi, strengthen the spleen and stomach, and strengthen the tendons and bones.