How to make Hunan-style fried amaranth

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make Hunan style fried amaranth.

1.1 Remove the amaranth from the water; heat the oil in a wok, add the garlic slices and stir-fry over medium heat until the garlic aroma comes out

2.2 Select and wash the amaranth and set aside. Boil water to blanch the amaranth. Sprinkle some salt in the water to maintain the color of the vegetable. When blanching, the water should be wide to prevent the vegetable from being immersed in water for too long.

3. Add the fresh chili pieces and stir-fry. The chef uses red beauty peppers, which are basically not spicy. Pour the drained amaranth into the wok and stir-fry for 2-3 minutes.

Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the process of Hunan-style fried amaranth together.