How to make fresh lotus seed juice

In order to survive, we have to fight hard every day. The prerequisite for struggle is to have a good body, and a good body requires nutrition to maintain. So where does this nutrition come from? Of course it’s diet. So, from now on, please follow me to learn how to make freshly squeezed lotus seed juice. I believe it will definitely be good for you.

1.Ingredients: fresh lotus seeds.

2. Peel off the outer skin of fresh lotus seeds (freshly squeezed lotus seed juice)

3.__

4. Freshly squeezed lotus seed juice) Hehehe...

5. Wash with clean water.

6. Put it into a mixing container and pour in an appropriate amount of cold boiled water.

Nowadays, many parents are afraid that their children cannot cook for themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of making freshly squeezed lotus seed juice, you can truly change yourself.