How to make healthy fried dough sticks yourself

As a seasoned foodie, you must be shocked every time you see others prepare a delicious dish in no time. The editor will now introduce to you a method of making healthy fried dough sticks. You will gain a lot after reading it carefully.

1. Knead 200g high flour + 175g milk + 5g yeast into dough, let it stand and ferment for 2 hours (the dough will be very soft, it is best not to use your hands, if there is no dough kneading machine, stir with chopsticks for 10 minutes), and you can see big bubbles when you pull the fermented dough apart with your hands; mix salt + alkali + water into alkaline water, dip your hands in it and knead it into the fermented dough. The dough will be very soft, it doesn't matter, just knead it all in; the kneaded dough will become very sticky and soft, at this time put it in the innermost part of the refrigerator, ferment overnight, take it out in the morning, and leave it at room temperature for 10-20 minutes, the dough will be very big and have some bubbles;

2. Apply oil on the chopping board to prevent sticking. Also apply oil on your hands before grabbing the dough. Knead the dough into a long strip and roll it into a 1cm thick slice. After rolling, use a knife to cut it into strips of appropriate width. Do not pull it, otherwise it will be too long and difficult to operate. Place the cut strips separately to prevent sticking. Take 2 strips of similar length and press the two ends together. Press one end with your hand and start rolling from the other end. Roll out enough patterns to prevent them from falling apart during frying.

3. Heat the oil pan to 180 degrees, put the rolled dough sticks in, fry while pressing, and let the dough sticks fry until golden brown.

Maybe you have never been to the kitchen, but after reading the introduction to making healthy fried dough sticks, you will definitely want to try it yourself, so take action now.