How to make five-spice calcium-supplemented rice crust

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the five-spice calcium-supplementing rice cracker.

1. Add a little salt to the rice

2.12 Add a little five-spice powder

3.21 Half a spoon of shrimp powder can both enhance the flavor and provide calcium

4. Add a little cooking oil and mix it with your hands to prevent it from sticking to the pan during frying.

5. Put a piece of plastic wrap on the chopping board and put the rice on it.

6.1 Take out the refrigerated rice cakes and remove the plastic wrap. The frozen rice is not sticky and is easy to shape.

7.2 Fold the plastic wrap in half and use a rolling pin to roll it several times until the rice is broken into pieces and easier to shape. Roll the rice into a pancake shape and refrigerate for 30 minutes.

8. Use a knife to cut the rice cake into even strips

9. Cut into small squares again. Make sure they are spread out and not overlap, as they will easily stick to each other.

10. Brush a little oil on the electric baking pan, or bake in a frying pan or oven.

11. Put the cut rice crust into the electric baking pan

12. Fry one side until golden brown, then turn it over and fry both sides until golden brown.

What do you think? The steps for making the five-spice calcium-supplemented rice crust that I will introduce to you today are simple and easy to follow. If you are interested, come and try it.