Can I eat dumplings if I have high blood sugar?

People with high blood sugar must be wary of diabetes, which is also related to dietary intake. Patients with high blood sugar should avoid high-sugar foods. Dumplings are a kind of pasta. People with high blood sugar can eat dumplings in moderation, but not too much. It is best to eat dumplings with vegetarian fillings.

1. If your blood sugar is high, eat less sweets. Some fruits are high in sugar and should be eaten less. You can eat dumplings. Dumplings are basically filled with stuffing and less dough. You can add more vegetables according to your taste for a more nutritionally complete meal.

2. People with diabetes can eat dumplings, but because they are high in fat, they should eat less. The treatment of diabetes is a comprehensive treatment consisting of medication, diet, exercise, and blood sugar monitoring. You should control the total calories of your diet over a long period of time and eat high-quality protein such as lean meat, eggs, and fish. Soy products. Eat more vegetables, choose celery, cabbage, radish, spinach, etc. Choose fruits with a low glycemic index such as tomatoes, pears, grapefruits, etc. Pay attention to measuring blood sugar more often to find the pattern. By keeping blood sugar relatively stable, you can reduce or delay the occurrence of complications and live like a normal person.

3. If your blood sugar level is high, eat less staple food. At this time, you can eat more whole grains and less sugary foods. If the situation is serious, you may need to inject insulin. You can eat dumplings with vegetarian fillings, but don’t eat too much. It’s best to eat less dumplings with meat fillings. Eating starchy foods will increase blood sugar levels in people with diabetes. Dumplings are made of flour, so their blood sugar levels will be high. It is recommended that you eat dumplings in moderation while keeping your total daily calories unchanged, but you should take medication to strengthen blood sugar control after eating them.