How to cook fried cowpea with mashed garlic

Do your children like the food you cook? I believe many people would not dare to nod. If children don’t like the food prepared at home, it is easy for them to develop picky eating and anorexia, which will greatly affect their physical and mental development. So, for the health of your children, you should learn from me how to make fried cowpea with mashed garlic.

1. After rinsing the sword beans, remove the bean tendons on both sides, otherwise it will affect the taste and be difficult to digest.

2. Cut the cowpeas

3. Prepare the garlic and peel it

4. Chop the garlic into garlic paste

5. Heat the pan and add salad oil. Then add the mashed garlic and stir fry until fragrant

6. Add cowpea and stir-fry over high heat

7. Add water and continue cooking over high heat. I actually put some shredded pork in it, but it’s okay if you don’t. When the water is almost absorbed, add a little sugar, salt and chicken essence

It is not difficult to make the dish of fried cowpea with mashed garlic. The difficult part is whether you have persistence. In fact, as long as you can thoroughly understand the methods and steps mentioned above, and persist, the "results" will appear immediately.