Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of stir-fried double shredded vegetables. 1. The ingredients are as follows. You can add more if there are more people, but the carrots must not be more than the potatoes. 2. Cut potatoes and carrots into shreds, the thinner the better. My knife skills are not that good, haha. . Put the shredded potatoes in water to let the starch come out, making the shredded potatoes crispy. You can also add some vinegar when frying. 3. Heat oil in a pan, add garlic slices and sauté until fragrant, then add shredded potatoes and stir-fry. 4. When the shredded potatoes turn yellow and slightly soft, add the shredded carrots and stir-fry. When the shredded carrots turn golden brown, you can add salt and chicken essence, and finally add the coriander and stir-fry evenly. 5. Remove from the pan and serve on a plate. The combination of yellow, green and red can stimulate appetite just by its colors. The taste is fresh and fragrant, without the greasy sweetness of carrots. A very refreshing dish. Maybe someone in your family knows how to make stir-fried shredded pork with mustard greens. Now you can prove to your family that you can actually cook and take care of yourself and your loved ones. |
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