It's the season when loquats are ripe and on the market. Loquat is a very delicious fruit with a sweet and sour taste, delicate, soft and juicy flesh. Loquat is rich in nutrients and is a fruit with health benefits, because loquat has the effects of removing phlegm and relieving cough, treating lung heat cough, dry throat and thirst, and moistening the lungs. In addition to being eaten directly, loquat can also be used to make wine, and it has many benefits for health. 1. Anti-aging and softening blood vessels. Loquat wine contains a unique substance - polyphenols, which can dilate blood vessels, keep blood vessel walls elastic, prevent arteriosclerosis, maintain blood vessel permeability, and prevent the body from oxidation. 2. Protect eyesight and keep skin healthy. Carotene, this magical element derived from loquat fruit, plays a direct role in protecting skin health. 3. Increase appetite and aid digestion. Fruit acid and citric acid can increase appetite and aid digestion. 4. Relieve cough and moisten the lungs. Since ancient times, loquat has been used as medicine to clear the lungs, relieve breath, relieve cough, moisten the lungs and refresh the voice, clear away heat and relieve summer heat, and nourish the skin and prolong life. The loquat wine fermentation experiment showed that the aromatic components of fresh loquat fruit are mainly hexanal, ethyl hexanoate and ethyl butyrate, and in extremely trace amounts; many new aromatic substances can be produced during the fermentation process, such as phenylethanol, lactones and esters; the aromatic compounds of loquat fruit are greatly lost during the fermentation process, which has a great impact on the flavor of loquat wine. 5. Release heat and relieve gas? Loquat contains amygdalin, which can moisten the lungs, relieve cough, eliminate phlegm, and treat various coughs. It can relieve heat and lower qi, harmonize the stomach and reduce counterflow, and is a good product for stopping vomiting. It can treat various types of vomiting and hiccups. 6. Prevent and treat cancer? ? Because loquat is rich in amygdalin, this substance can play a role in preventing and treating cancer after taking it. It is recommended to drink loquat wine in moderation in daily life, which has a good health care effect on the body. What kind of people are not suitable to eat loquat? 1. Not all people can take loquat. These people will experience uncomfortable symptoms after taking loquat. An old Chinese doctor told us that for some people, the symptoms of physical discomfort not only did not disappear after taking loquat, but became more serious. 2. Some patients with diabetes, spleen deficiency and diarrhea should not take loquats, or drink loquats in water, as these can easily aggravate the symptoms of physical discomfort. Because taking loquat will cause the body's moisture to increase and cause excessive phlegm; the sugar content in loquat is relatively high, so after taking loquat, the blood sugar of diabetic patients will rise and become more serious. |
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