Lemony spicy chicken feet recipe

Spicy and sour lemon chicken feet is a common way to cook chicken feet. The chicken feet are infused with the fresh fragrance of lemon, which tastes fragrant and not greasy. It also has certain health-care effects. Eating some of them properly in the summer is a very good appetizer, which can promote digestion and increase appetite. The method of cooking spicy and sour lemon chicken feet is also relatively simple, and eating some of them properly can also achieve the effect of losing weight.

Lemony spicy chicken feet recipe

Main ingredients: 1 pound of chicken feet and 5 red chilies.

1. When buying a pound of chicken feet, don't choose the fat ones. Generally choose the ones with blood and smell of meat.

2. Wash the chicken feet with clean water, then remove the claws of the chicken feet, and then cut them into two or three halves with a knife. Place a bowl of water in the refrigerator and freeze it (just place it in the freezing chamber for half an hour).

3. Put the chopped chicken feet, a few slices of ginger and cooking wine into the pot and cook until the chicken feet can be inserted with chopsticks (don’t cook them too soft)

4. Then take out the chicken feet, rinse the grease on them with clean water, and then dry the chicken feet and cool them down.

5. This step is extremely important, as it determines whether the chicken feet are tough or not! ! ! After the chicken feet have cooled, put them in the cold water and freeze them for 10 minutes. When done, take out the chicken feet and dry them.

6. A larger glass jar (the kind that can be sealed). If you don’t have it, you can find it on Tmall! Then put salt, rock sugar, chili pepper (chopped), MSG, light soy sauce and Sichuan peppercorns into a glass jar and add pickled pepper water. You can add more! ! Then taste it yourself and add whatever flavor you like if it’s not quite right. When the taste is right, add the chicken feet in one by one, and don't use ice water. After adding them, if you feel that the pickled peppers are not moist enough, add more and season until you are satisfied. Just seal it

7. After three days, take it out and eat it directly. By the way, don’t forget to take pictures and post them on your Moments so that they can like your comments!

Lemon Benefits

1. Citric acid inhibits fat accumulation

When we take in citric acid, it can effectively prevent the blood sugar level from soaring after eating, and at the same time break down the fatigue substance - lactic acid, so that the sugars and lipids ingested from food can be quickly converted into energy, even if they are consumed, avoiding excess accumulation, and promoting the body's metabolism.

2. Fresh aroma to avoid stress eating

When emotions are high or fluctuating, it is easy to generate stress, and then relieve it through eating. This kind of eating style is definitely the enemy of weight loss! The natural and refreshing aroma of lemon can help you calm your mood, relieve emotions, make you feel at peace, and prevent the outbreak of false appetite.

3. Different effects before and after meals

If you have eaten strong-flavored food or consumed too much lipids, drinking a glass of lemon water after the meal will make you feel better immediately and prevent false appetite from causing trouble again. Drinking it before meals can activate the gastrointestinal function, improve digestion ability, and avoid excessive accumulation caused by indigestion after eating.

4. Promote blood circulation and improve metabolism

Lemon water soaked in warm water will radiate heat from the center of the body, relieving problems such as cold internal organs. With the effect of citric acid, the body's energy is quickly consumed, blood circulation is improved, and metabolism is immediately improved. Drink a glass of lemon water every day, and you can also develop a physique that is easy to lose weight, and you don't need to envy others anymore!