How to make fresh hawthorn delicious

Autumn is the season when hawthorn is on the market. Hawthorn tastes sour and sweet and has a good appetizer effect. It is very good in preventing indigestion and loss of appetite. There are many ways to eat fresh hawthorn. It can be eaten directly, made into candied haws, or boiled into hawthorn water to drink. All of these can play a good role in health care. Of course, it can also be made into hawthorn cakes, hawthorn desserts, etc.

How to make delicious fresh hawthorn

Fresh hawthorn can be made into hawthorn brown sugar water for consumption. The method is to wash the fresh hawthorn and remove the core, gently rotate and push forward at both ends of the hawthorn, and finally push out the core completely. If the metal lid is sharp, just drill from one end and push it out. The flesh in the lid can usually be pulled out intact by hand. If it is accidentally broken in the lid, use a toothpick to help clean the lid. Then use seven hawthorns and 20g of brown sugar and a bowl of water, simmer for half an hour, and put it directly on the steamer; or put hawthorns, brown sugar and two bowls of water in a small pot, and finally boil the two bowls of water into one bowl of water before eating. Making fresh hawthorn into hawthorn brown sugar water can bring out the many benefits of fresh hawthorn to the human body.

How to eat fresh hawthorn most easily

In fact, there are many ways to eat fresh hawthorn. Fresh hawthorn can be eaten directly, cooked or squeezed into juice. If there are too many fresh hawthorns and you can't finish them, you can also make hawthorn jam, hawthorn cake, etc. As for how to eat fresh hawthorn, it depends on personal opinion and preference. Fresh hawthorn has a very nice and vivid name called "Shanlihong". The fresh hawthorn just picked from the tree has good nutritional value as well as medicinal value. It has the effects of stimulating appetite, strengthening the spleen and eliminating greasiness and stagnation, and was often used in ancient times to treat loss of appetite. Therefore, fresh hawthorn is a good fruit choice for you.

Who is not suitable to eat fresh hawthorn?

Pregnant women suffering from habitual abortion or threatened abortion should not eat hawthorn. Since hawthorn contains more organic acids, it has astringent and blood-dissolving effects, and therefore it also has the effect of contracting the uterus.

Children should not eat too much hawthorn. Eating hawthorn or hawthorn slices for a long time is not good for children's tooth growth. In addition, long-term consumption of hawthorn will make children feel less hungry and affect their eating. Long-term and excessive consumption will lead to symptoms such as malnutrition and anemia.

Diabetics should not eat hawthorn. After eating occasionally, be sure to rinse your mouth and brush your teeth in time to prevent damage to your teeth.