A healthy diet can make us healthier and healthier, and keep us away from various diseases. In order to say goodbye to edema, let's learn how to make diced bell peppers and lotus roots. The method of making diced bell peppers and lotus roots is very simple. Soak the ingredients in water for half an hour, add red dates, red rice, etc. and boil the water. Remember that the ingredients must be fresh, otherwise it will affect the taste. 1. Prepare the materials 2. Crush the garlic 3. Dice the lotus root and soak it in clean water 4. Preparation 5. Heat the oil in the pot, add the peppercorns, and the vegetables, then quickly stir-fry over high heat until the pieces are cooked. Finally, add salt, chopped garlic, and scallions, stir-fry for a few times and remove from the pot. 6. Serve It is convenient to eat in a restaurant, but we have no idea whether the food is hygienic or not. It is safer to cook by yourself. You might as well learn how to make diced lotus root with bell peppers. |
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