Nowadays, many people neglect their own health and do not pay attention to what they eat on weekdays. They just buy some food outside. In fact, it is not as difficult as imagined to eat nutritious and healthy food. For example, red bean and sweet potato steamed cake is simple to make and it is a very delicious dish that is worth recommending. 1. Wash the red beans, soak them for a few hours and drain them. 2. Put water on the lower layer of the double-layer steamer and boil. 3. Prepare a sweet potato. 4. Peel and wash, cut into thin pieces, and steam in the upper layer of a two-layer steamer (steam the sweet potatoes on the top and cook the red beans on the bottom) 5. Steam the sweet potatoes and mash them with a spatula (let the red beans continue to cook). 6. Except red beans, put the other ingredients in the ingredient list into the bread machine and start kneading for 3 minutes. 7. Remove the red beans that have just opened, drain the water, pour them into the bread machine and continue stirring for 2 minutes. 8. The dough should be a moist, thick paste after stirring (it only takes 5 minutes to knead the dough. If you stir it for too long, it will become glutenous and become dry like bread after steaming) 9. Pour the thick batter into the steaming tray or cake mold (this is an 8-inch cake mold) and smooth it with a spatula dipped in water. 10. Place in a warm place or use an oven to heat and ferment until it is 2 to 2.5 times its original size. 11. After the water in the pot boils, put the vegetables in and steam them for 25 minutes. After turning off the heat, simmer for another 5 minutes. 12. After cooling, press the edge of the steamed cake to remove it from the mold. 13. There are many "honeycombs" after cutting, and the internal organization is good! Cooking for yourself allows your family to enjoy delicious food while also making them feel loved. The method of making red bean and sweet potato steamed cake is very simple. Those who are too lazy to cook may wish to give it a try. |
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