How to cook black fish

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me learn how to stir-fry black fish.

1.1 Put the fish fillet in a pot, add cooking wine and salt and marinate for 10 minutes

2.2 Remove the head and the large bone in the middle of the black fish (you can ask the stall owner to do this when you buy the fish), wash the fish meat, and slice it.

3. Cut green onion and coriander into sections, slice ginger and garlic, and shred chili

4. Add oil to the wok, put the fish slices in when it is slightly hot, one by one to prevent them from sticking to each other, and take them out when they turn slightly yellow.

5. Leave some oil in the wok and add all the ingredients except coriander.

6. When the aroma comes out, pour in the fried fish fillets, stir-fry, add light soy sauce and chicken essence for seasoning, add coriander before serving, and a plate of fragrant stir-fried black fish is ready.

Maybe you have eaten stir-fried black fish before, but you never knew it was made like this. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness.