How to make fried potato strips with garlic sprouts

Potatoes are a kind of vegetable that many people like to eat. They can be eaten as a staple food or as vegetables. Both are very delicious. French fries are children's favorite. Garlic sprouts are a kind of vegetable that people from both the south and the north like very much. So, how do potatoes and garlic sprouts taste together, and how to make them delicious? Here is an introduction to the method of stir-fried potato strips with garlic sprouts.

Potato foods such as potatoes, sweet potatoes, and taro are rich in nutrients. The protein and vitamin C, vitamin B1, and vitamin B2 they contain are much higher than apples. The content of calcium, phosphorus, magnesium, and potassium is also high, especially potassium, which ranks first among vegetables. Potatoes contain a large amount of high-quality fiber, which can prevent constipation and prevent cancer. So, how can we eat potatoes properly?

We just bought some garlic shoots at home, and my husband ordered something when I was preparing to stir-fry the other two dishes: "Let's make stir-fried garlic shoots with meat~" I made the excuse that the meat was frozen and I couldn't cook it for a while, but he blurted out: "Then let's make stir-fried garlic shoots with potato chips~" Haha~ He knew what he was doing~ No excuses this time!

Ingredients: garlic sprouts, potatoes, lean meat, oil, and salt.

operate:

1. Wash the potatoes and cut them into long strips.

2. Put oil in a frying pan and fry the potato strips in the pan.

3. With patience and perseverance, you will be able to fry the potato strips until golden brown.

4. Take out the fried potato strips and see how they taste. They are as good as those from KFC.

5. Soak the garlic sprouts in water for a while and wash them clean.

6. Cut into small pieces. Because the garlic sprouts are tender in spring, you don’t have to throw away the heads. They are also good after frying. Frugality is my nature and it will not change for a hundred years.

7. Add oil to the pan, add the shredded pork and fry until it turns white, then throw in the garlic sprouts and continue to stir-fry. This time, we filmed the dish because we were entertaining guests and put a lot of shredded pork in it, so our family basically eats the vegetarian version.

8. After the garlic sprouts are fried until the skin becomes wrinkled, add the fried potato strips, add appropriate amount of salt, stir-fry evenly and then serve.