The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make pickled pepper and sauerkraut fish. 1. Prepare the main ingredients 2.121 Marinate the fish fillet with starch, cooking wine and minced ginger for a while 3.212 Remove the fish meat and fish bones, and cut the fish meat into thin slices (I asked the fishmonger to do this for me) 4. Cut the sauerkraut into small pieces, dice the pickled red pepper, and slice the ginger and garlic 5. Heat the oil in the pan and sauté the ginger and garlic until fragrant 6. Then add the fish bones and stir fry 7. Then add sauerkraut, pickled peppers and small red peppers and stir-fry until fragrant 8. Pour a bowl of water to cover the ingredients. 9. Add some chicken powder after boiling 10. Add some salt and pepper to taste 11. Add fish fillets 12. Use chopsticks to gently cut it open. When the water boils again, turn off the heat and sprinkle with chopped green onions. Today’s introduction to pickled pepper and sauerkraut fish ends here. Thank you for your attention. Now that you have learned the method, try it out as soon as possible. Your family is looking forward to your delicious dishes! |
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