As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to stir-fry silver sprouts, green peppers and dried tofu. 1.12 Prepare dried tofu. 2.21 Wash the dried tofu and cut into slices about half a centimeter thick. 3. Prepare mung bean sprouts and wash them for later use. 4. Wash the green peppers, remove the seeds, and cut into long thin strips for later use. 5.1 Put the pot on fire and add salad oil. When the oil is about 70% hot, add shredded ginger, chopped green onion, and garlic slices and fry until fragrant. 6.2 Cut ginger into shreds, green onion into dices, and garlic into slices and place on a plate for later use. 7. Then add mung bean sprouts and stir-fry evenly. 8. Then add balsamic vinegar and continue to stir well. 9. Add salt and stir fry evenly. 10. At this time, the mung bean sprouts are cooked, add the dried tofu. 11. Stir-fry the dried tofu for about half a minute and then add the shredded green pepper. 12. Then add appropriate amount of light soy sauce, stir-fry evenly and serve. First of all, after reading the instructions for stir-frying silver sprouts, green peppers and dried tofu, it shows that you are very patient. And this patience will inevitably lead to different achievements in this dish. So, you need to try it quickly while you are young. |
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