As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to stir-fry sea cucumber. 1.12 Prepare the ingredients. Carrots, broccoli and sea cucumbers have been soaked in water. Add salt, soy sauce and starch to marinate the tenderloin. 2.21 Heat the oil in a pan, add the meat slices and fry until 70% cooked 3. Push the meat aside and add ginger and garlic to sauté until fragrant 4. Pour in the sea cucumber and stir-fry evenly, add some salt and soy sauce (because this dish is also for the baby, so the seasoning is relatively small) 5. Add carrots and stir-fry (because my baby often eats carrots and has trouble digesting them, so I always cook them until they are soft), add broth or water to cover the ingredients. 6. When the soup is almost dry, add the broccoli and stir-fry evenly. Then you can serve. 7. Finished product There are so many different kinds of delicious Chinese food that you can never finish eating them all and never be able to describe them all. The unique fried sea cucumber dish that I would like to introduce to you is very suitable for you to try making at home. |
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