What are the ways to cook chicken breast for babies?

In daily life, chicken breast is a common type of meat. Chicken breast has high nutritional value and is rich in protein, but it is low in calories and will not produce any fat or burden on the body. Babies can eat some chicken breast appropriately during their growth and development, which can not only supplement protein but also be beneficial to their growth and development.

Baby chicken breast complementary food recipe

Chicken puree

Ingredients: 100g chicken, 1/2 tbsp lotus root powder/sweet potato powder, 100ml water.

step

1. Wash the chicken and use a spoon to scrape the meat into paste.

2. Mix the chicken and lotus root powder, put them into boiling water and cook until done.

3. Wait until it cools down a little, then put it into a food processor and puree it.

Method 2

1. Remove the skin and fascia from the chicken breast first. When cutting the chicken, cut diagonally along the texture of the chicken tendon. Rinse it with running water after cutting.

The texture of the cut chicken is "Chuan" character.

Put the chicken into the pot with cold water and bring to a boil over high heat. After the water boils, skim off the foam on the surface of the water in time. After skimming, cook over high heat for 30 minutes to ensure that the chicken is cooked until soft. PS: Blanching the foam can remove the fishy smell and "impurities", and can also remove a certain amount of fat.

After cooking, put it into a food processor, add enough water to cover the chicken, and stir it until it becomes smooth.

After blending finely, it needs to be sieved, especially for babies who are just starting to add chicken, this step is particularly important.

The sifted chicken paste is very fine and has the same color as milk.

Chicken paste can be added alone or combined with other rice paste or vegetable paste that has already been added. PS: When mixing chicken paste and rice flour paste for the first time, mix them in the ratio of rice flour paste: chicken paste = 10:1. After the baby gets used to it, gradually increase the amount of chicken paste.

Put the cooked chicken breast into a food processor, add a little water, and blend until it is fine.

After a one-month adaptation period for chicken breast as a complementary food, the baby’s stomach and intestines have developed a certain digestive ability, so at 8 months old, you can start to switch to thicker complementary food.

It can still be added together with vegetable paste or rice paste, or it can be added separately.