How to make sesame oil kelp and spinach

Diseases caused by diet can’t be bought back. If you understand this sentence, would you still dare to eat everywhere? Although there are conscientious businesses, most of them are not. So to save your life, you'd better go home and do it yourself. Now, let me teach you how to make sesame oil, kelp and spinach.

1. Pick the spinach, wash it and soak it for a while to remove any residual pesticides.

2.1Blanch the spinach in hot water.

3.2 20 grams of white sesame seeds.

4. The kelp should be cooked for 5 minutes in advance, otherwise it will be too hard to digest.

5. Put spinach and kelp into the pot, add sesame seeds, sesame oil, salt, chicken essence and vinegar and mix well.

6. Serve and enjoy.

Many people nowadays don’t know how to cook. After all, with the development of social life and the very developed catering industry, our needs for food can basically be met. However, homemade food still has a unique taste. You can try to make sesame oil and kelp mixed with spinach according to the introduction above.