How to cut wild rice stem into shreds

Although wild rice stem is a very nutritious vegetable, some people are reluctant to eat it because it is difficult to handle, especially when it needs to be cut into shreds. So how do you cut wild rice stem into shreds? In fact, shredding wild rice stem is not complicated. Just cut it slowly or use other tools. Water chestnuts are high in calories and can easily make you feel full after eating them, so they are particularly suitable for weight loss and are even very effective in relieving alcohol poisoning.

How to deal with wild rice stem?

Wild rice is a vegetable with very high nutritional value. It is low in calories and high in water content. It can easily make you feel full after eating it, making it a popular weight loss product. It can also detoxify alcohol and is beneficial for jaundice hepatitis. Friends who like to eat water bamboo or are interested in water bamboo, please read the six things I want to tell you before eating it.

1. Should wild rice stems be peeled?

The water chestnuts can be peeled or not, depending on how old or tender they are. If the茭白 is old, the skin will become hard, so it must be peeled. Even if the skin is not peeled, it will not have any effect on human health.

2. Does wild rice stem need to be blanched?

It is usually not necessary to blanch water bamboo shoots when cooking, but water bamboo shoots also contain a lot of oxalic acid. If you are worried about consuming too much oxalic acid, it is safer to blanch them before cooking.

The method of blanching water bamboo shoots is very simple. Just put the cut water bamboo shoots in boiling water for 1 minute. You can also put the cut wild rice stem in a large bowl, pour boiling water into it and blanch it for a while before cooking.

3. How to cut wild rice stem?

The way to cut wild rice stem depends on the dish you want to make. For example, if you want to make fried water bamboo with pork slices, you need to cut the water bamboo into slices; if you want to make fried water bamboo with pork shreds, you need to cut the water bamboo into shreds. This is the reasonable combination. To cut the water bamboo into shreds, first cut it into sections, then cut it into even slices, and finally cut it into shreds.

4. How to preserve wild rice stem?

Water chestnuts have a very high water content. If left for too long, they will lose their freshness. It is best to eat them immediately after purchase. If you are not cooking immediately, it is recommended that you do not peel off the shell when you buy it. Wrap it in newspaper first, then put it in a plastic bag and put it in the refrigerator. It can be stored for about 4 days.

5. Can wild rice be eaten if there are black spots inside?

Many people will refuse to eat water chestnuts when they see black spots on them, thinking they are bad. In fact, these small black spots are the key to water chestnuts' ability to fight osteoporosis. These black spots are a type of fungus called "Ustilago smut", which has a positive effect on some metabolism and can delay bone aging.

6. Is wild rice stem an allergy-inducing food?

What Chinese medicine calls "irritating foods" refers to those that stir up wind and produce phlegm, generate poison, increase fire and evil, and are likely to trigger old illnesses. Aggravate new illness. In traditional Chinese medicine, "irritating foods" are considered to be those that can cause imbalance of yin and yang in the human body, and induce and aggravate certain diseases. Any food that has the same nature as the disease is considered to be irritating. That is to say, cold food can induce and aggravate cold symptoms, and hot food can induce and aggravate heat symptoms, so they can all be considered irritating foods.

Among vegetables, toona sinensis, brassica rapa, coriander, mustard greens, spinach, bean sprouts, lettuce, eggplant, wild rice stem, leek, bamboo shoots, pumpkin, water chestnut, shiitake mushrooms, and mushrooms are all considered to be allergenic. Water chestnut is an allergenic food and contains high oxalic acid. Therefore, for people with skin allergies, it is better to remove the water chestnut from the body with boiling water before eating it, because water chestnut, like other allergenic foods, can also have side effects on the human body.