There are many ways to make egg fried rice. The most common way is to add eggs and rice, add chopped green onions, and appropriate seasonings. In order to increase the nutritional effect, you can also add ham and other ingredients. This can increase the nutritional balance of the diet and has a good conditioning and health-care effect on the body. The nutritional value of egg fried rice is relatively good and the nutrition is relatively complete. How to make authentic egg fried rice [Ingredients] 2 eggs, 300 grams of rice. 【Seasoning】1/3 scallion, 1 teaspoon salt. 【practice】 1. Beat the eggs into egg liquid, and when the oil in the pan is 60% hot, pour the egg liquid into the pan. 2. Use chopsticks to quickly make circles in the egg liquid until the egg liquid solidifies and breaks into crumbs. When the eggs become fragrant, serve and set aside. 3. Pour about enough oil for frying one poached egg into the pan, put the rice into the pan and stir-fry (see the two tips above for loosening the rice). After the surface of the rice grains is coated with oil, add the chopped green onion and stir-fry evenly. 4. Pour the crushed eggs into the pan, stir-fry evenly with the rice, then season with salt and serve. Method 2 【raw material】: 2-3 servings of rice, 2 eggs, a small amount of green onions (add other ingredients according to personal taste), half a small carrot, half a green pepper, appropriate amount of celery, 4 small pieces of dried tofu, appropriate amount of corn kernels, and appropriate amounts of salt and pepper. 【Prepare raw materials】: 1. There is leftover rice, which is enough for 3 people. If you want to eat fried rice, there is nothing wrong with using freshly steamed rice. It’s just that it’s best to steam it in advance and let it cool down, and the rice should be steamed a little harder. 2. You can prepare any side dishes you want, including vegetables, eggs, soy products, and meat. Here we have green peppers, celery, carrots, dried tofu, green onions, and eggs. 3. Chop all the ingredients into small dices. Carrots and celery can be blanched in water in advance, or you can skip this step and stir-fry directly. 4. Take a large container, beat two eggs into it, pour in the rice and stir evenly so that each grain of rice is coated with a layer of egg liquid. 5. Place the wok on the fire, pour in a little oil, pour in the rice soaked in egg liquid after heating, stir-fry continuously over medium-low heat until the rice grains are loose and golden brown, then pour in all the side dishes except shallots, continue to stir-fry evenly, add salt and pepper to taste, and finally add chopped shallots before serving, stir-fry evenly and serve. |
<<: Oil-free egg fried rice recipe
During the holidays, I believe everyone will go b...
Only when we eat healthily can our bodies be trul...
Food is vital to our human body and is closely re...
When you are married or have a significant other,...
After working five days a week, you should be exh...
We have many foodie friends in our lives. If we h...
Chestnut, also known as Chinese chestnut, is a co...
Many people don’t know how to cook, which is norm...
With the development of modern society and the in...
As competition becomes increasingly fierce, more ...
Here is an introduction to the method of making r...
If you are married and have children, have you ev...
Sesame cookies are a very common recipe that many...
A beautiful and fulfilling childhood will inevita...
Modern people are under great pressure in life an...