How to cook Chinese kale in clear water

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of cooking Chinese kale in clear water.

1. Fresh kale.

2. Boil water and add oil.

3. Pour the kale in and roll it around so that it is soaked in oil and water.

4. Cover the lid and bring to a boil. The kale will be softer after cooking.

5. Add appropriate amount of salt and serve.

In real life, there are not many men who can cook. But with the guide to making clear water kale, male friends can definitely do it on their own. And if you can cook this dish for your beloved, your relationship will be sublimated to an unprecedented level.