How to make Dendrobium and Adenophora Polygonatum Decoction

Eating out frequently is neither healthy nor economical, but we don’t have time to cook. A dish like Dendrobium, Adenophora, and Polygonatum odoratum soup can solve this problem. This dish is simple to prepare, delicious, healthy, and takes only a short time to prepare. It can be prepared immediately while you are waiting in line for your meal.

1. Prepare the ingredients.

2. Prepare the ingredients.

3. Soak the ingredients slightly, wash them and set aside.

4. Chop the pork tendon into pieces and remove the claws from the chicken feet.

5. Blanch in boiling water, pick out, wash, drain and set aside.

6. Put all ingredients into stew pot.

7. Add three bowls of water and stew three cups of soup.

8. Soup stew mode, timer 1.5 hours.

9. Add a small amount of salt after stewing.

10. Remove from heat, serve in bowls, and enjoy.

11. A recent photo

Good living habits and a healthy diet are important guarantees for maintaining good health. The preparation of Dendrobium, Adenophora and Polygonatum odoratum soup is simple, nutritious and worth recommending.