The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you the method of making spicy grilled fish with black bean sauce. 1. Place the scallions and ginger slices on a baking tray and cover it with tin foil. 2.1212 Wash the fish, cut it in half, and lay it flat on the ginger and scallions. The back of the fish can be connected, but we thought it was troublesome, so we asked the fishmonger to cut it in half. Use a knife to make a few cuts on the fish, apply a small amount of salt evenly on both sides, then apply a layer of oyster sauce and let it sit for 20 minutes. 3.2121After the fish is marinated, brush a layer of steamed fish soy sauce on the fish before putting it into the oven, and then brush some oil. 4. Sprinkle pepper powder, chili powder and cumin powder evenly. Preheat oven to 220 degrees and bake for 20 minutes. 5. While the fish is grilling, cut the red and green peppers into small pieces and mince the ginger and garlic. 6. After 20 minutes, the fish came out of the oven and it smelled delicious. 7. Put some oil in the pan, add some peppercorns and stir-fry until fragrant, then add the fermented black beans and chili sauce and stir-fry. 8. Add the chopped ginger and garlic and stir-fry. 9. Pour the green and red peppers in and stir-fry, add some pepper, cooking wine and chicken essence. 10. I didn’t put any side dishes, so I just put the fried green and red peppers on the fish and put the fish in the oven for another 5 minutes. 11. Take out the grilled fish and spread some dried chili shreds on it. 12. Put a proper amount of oil in the pot, fry the peppercorns until fragrant, then pour the oil on the dried chili shreds on the fish and you are done. 13. Grilled fish tastes great With the complete step-by-step method of spicy grilled fish with black bean sauce, I believe you will be able to master it quickly. By then, you will definitely be very happy with your "performance". |
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