When we turn on the TV and see food programs, I think everyone can’t resist the temptation. In fact, in life, if we master some cooking skills and methods, we can also enjoy healthy and delicious dishes at home. Now I’ll give you an opportunity to learn how to cook. Let’s start with this braised abalone. 1. Clean the abalone and discard the black gallbladder. Cut the abalone into pieces and set aside. 2.12 Prepare a pot of water, add sliced ginger and scallions, boil, add small abalone for about 1 minute, remove and place on a plate for later use. 3.21 Backup 4. Use a paper towel to dip a little oil in the wok, then stir-fry the chopped green onion and garlic over medium-low heat until fragrant (my green onions merged together in a hurry...haha) Because I don't need too much oil, so I use oil to wipe the wok. I'm used to it and can't change it. Friends, less oil and less sugar is very healthy~ 5. After the chopped green onion and garlic are stir-fried, pour a large spoonful of broth, add soy sauce, oyster sauce, tomato sauce, sugar substitute (or sugar) and dried chili (you can leave it out if you can't eat it), and add the blanched abalone. Pour in boiling water and cook over high heat until the sauce thickens. 6. Put the rice in a small bowl, turn it upside down on a plate and pour abalone sauce on it. It takes careful research to make braised abalone, and once you know how to make it, you will definitely want to show off your skills, right? Then don't wait any longer, do it now, you will definitely be able to do it quickly. |
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