Whether the diet is healthy and reasonable has a very important impact on health. Therefore, no matter how busy we are, we should take our daily diet seriously. If we really don’t have much time, we can consider some simple recipes. The method of double potato flower steamed buns is particularly simple, and what’s rare is that it is very delicious. 1. Steam the sweet potatoes and purple sweet potatoes separately, and mash them with a spoon. 2. Put the yeast powder in two small bowls and add 30-degree warm water to dissolve it. 3. Add sugar and dissolved baking powder into the container containing sweet potatoes and purple sweet potatoes, and stir clockwise with chopsticks until it becomes floc-like. 4. Knead it into two smooth doughs, cover with plastic wrap and let it rise until it doubles in size. 5. Press the risen dough with your finger. If it does not bounce back, it means the dough is well risen. 6. Knead out the bubbles in the dough. 7. Roll the sweet potato dough into long strips, cut into small pieces of similar size, and sprinkle with a little dry flour. 8. Roll the sweet potato dough into skins of similar size. Use your hands to roll the purple potato dough into balls of similar size. 9. Place the purple sweet potato balls on the sweet potato skin, wrap the purple sweet potato balls tightly with the sweet potato skin to make them into round steamed buns. 10. Use a knife to cut a cross on the steamed buns and let them ferment for another 20 minutes. 11. Put the prepared flower-shaped steamed buns into a pot of cold water, turn on high heat, steam them for 20 minutes after the water boils, and then steam them for another 5 minutes after turning off the heat. 12. Steamed double potato flower buns. 13. Finished product picture. A healthy life is inseparable from a reasonable diet. The method of making double-potato flower steamed buns is actually very simple and the nutrition is also good. |
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