What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the cooking method of braised yellow croaker in fermented black beans. 1.12 Remove the intestines and gills of the fish, wash and drain, sprinkle with salt and marinate for 15 minutes. 2.21 Prepare the seasoning: 1 piece of green onion, 6 slices of ginger, 4 cloves of garlic, peppercorns, aniseed, wolfberry, and flour. 3. Evenly coat the surface of the marinated fish with white flour. 4. Heat oil in a pan and fry until both sides are golden brown. 5. Add onion, ginger slices, garlic cloves, salt, oil, pepper powder, peppercorns, aniseed, wolfberry, and fermented black beans and fry until fragrant. 6. Add vinegar, soy sauce and chili oil. 7. Add water to the same level as the fish and simmer over high heat. 8. After the water has boiled for 15 minutes, reduce the heat and simmer for 20 minutes until the sauce thickens. Maybe you have never eaten braised yellow croaker with fermented black beans before, and you don’t know how to cook it. Now, follow your heart and learn to cook this dish. You should know that the sense of accomplishment and joy after finishing it is really delightful. |
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