Life is stressful nowadays, and many of our friends suffer from various diseases. Some of these diseases are closely related to our daily diet! Therefore, the first step to staying healthy is to eat healthy and delicious food. Let’s learn how to make three-fresh tofu and scrambled eggs with me today! 1. Peel and bone half a chicken leg, cut into small dices, mix with 1 spoon of sesame oil, 1 teaspoon of light soy sauce and 1 teaspoon of starch and marinate 2. Beat the eggs and add twice the amount of water, a little salt and a spoonful of sesame oil, stir well and set aside 3. Dice the tofu 4. Take 1/3 of the diced tofu and add it to the egg liquid. Cover it with plastic wrap and steam it in a steamer for 10-15 minutes. 5. Heat a little oil in the pan and add the diced chicken. 6. After the color changes, add edamame and stir-fry together 7. Add water to cover the chicken and bring to a boil. Add the remaining diced tofu, season with salt and simmer for 2 minutes. Use 2 teaspoons of starch to thicken the sauce. 8. When the sauce is reduced to the appropriate level, pour it on the steamed egg tofu soup. It is not difficult to understand the three-flavor tofu scrambled eggs, but to make it well, it requires your patience and persistence. Of course, I believe that if you persevere, you will be able to create different delicious dishes. |
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