Pig's trotter is a food with relatively high nutritional value. Eating some of it on a regular basis is good for the body, and it has comprehensive effects. It not only improves immunity, but also has certain beauty and skin care effects. It contains high-quality protein, as well as a variety of minerals and vitamins. There are many ways to cook it, for example, you can make it into boiled pig's trotter. When making boiled pig's trotter, remove the bones inside. How to remove the bones from boiled pig's feet Main ingredients: one pig front leg. Accessories: appropriate amount of sour ginger, sour chili, sour lemon, choy sum, and coriander. 1. Use a knife to roughly scrape off the fine hair. 2. Cut it in the middle and remove the bones inside. The part near the pig's trotter that is not easy to remove can be left unremoved. 3. If conditions permit, it is best to prepare bamboo strips to fix the pig's trotters so that they can be shaped easily when cooking! Prepare the cotton thread and wrap it up! 4. After tying, put it in cold water and cook for about 45 minutes 5. After cooking, take it out and let it cool, put it in a plastic bag, and put it in the refrigerator to freeze for more than three hours! 6. Cut into thin slices 7. Chop the ingredients and shred the sour ginger. 8. Add soy sauce, coriander, peanut oil, and mix well with other ingredients. Eating pig's trotters can beautify your skin. Pig's trotters are rich in large-molecule collagen protein and are a cheap beauty food. Large molecule collagen protein has a special nutritional effect on the skin. It can promote skin cells to absorb and store water, prevent the skin from drying out and wrinkling, and make it plump, smooth and even. In addition, pig's trotters are also rich in elastin, which can increase the elasticity and toughness of the skin, promote blood circulation, provide adequate nutrition, lighten or eliminate wrinkles, and make the skin appear delicate, delicate, bright and white. In addition, the pig trotter tendons in pig trotter meat are relatively tough, and it takes a lot of effort to chew them. In this way, the chewing muscles and facial muscles will be exercised in the process of eating pig trotter tendons, the muscle fibers will become thicker, the volume will increase, and the cheeks will appear fuller. Observations by some domestic and foreign beauty masters have shown that people who regularly eat pig's trotters can make their faces look even and plump, preventing the occurrence of a "monkey-pointed face" that is wide on top and narrow on the bottom. As middle-aged and elderly people age, their facial muscles and chewing muscles gradually atrophy. For example, chewing pig's trotters regularly is very helpful in maintaining a healthy and beautiful face. |
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