How to make seafood asparagus tomato cups

Most young people nowadays are very lazy and always use being busy as an excuse to go out to eat. Although the food outside may be "delicious", various chronic diseases will follow in the long run, which is really not worth it. Now follow me to learn how to make seafood asparagus tomato cups, you will definitely like it.

1. All the ingredients needed for [Seafood skewers with asparagus and tomato cups]

2.1 Wash the three-color peppers and onions, and cut them into cubes of the same size.

3.21. How to make seafood skewers: Clean the shrimps, mussels and scallops

4.1 Use bamboo sticks to string the marinated seafood and various vegetable cubes together to form seafood skewers.

5.2 Dry the cleaned shrimps, mussels and scallops, and marinate with salt, sugar and crushed black pepper for 15 minutes.

6.2. How to make tomato cups: remove the tops of tomatoes; wash the asparagus and remove the old parts; wash the cucumber, cut it into strips, blanch it in boiling water, and then rinse it with cold water.

7. Stir-fry the blanched asparagus segments and cucumber strips again, season, and put into the tomato cups.

8. Finally, put the raw seafood skewers into the frying pan and fry over high heat until all sides are golden brown.

9. Place the fried seafood skewers and tomato cups on the same plate.

Healthy and nutritious food starts with cooking, so you must have learned the seafood asparagus tomato cups that I shared with you today. Then try it yourself and let the delicious food appear on your dining table.