Life is stressful nowadays, and many of our friends suffer from various diseases. Some of these diseases are closely related to our daily diet! Therefore, if you want to be healthy, the first step is to eat healthy and delicious food. So let’s learn how to make braised cauliflower with me today! 1. Wash the cauliflower, cut it into small pieces and soak it in light salt water for 10 minutes; 2. Cut carrots into thin slices; tear fungus into small pieces; 3. Dice the green onion; 4. Blanch the cauliflower in boiling water, remove and drain; 5. Blanch the fungus in boiling water, remove and drain; 6. Heat the oil, add the chopped green onion and fry until fragrant, then add the black fungus and fry for a while; 7. Add cauliflower and carrots and stir-fry; 8. Add cooking wine, braised soy sauce and oyster sauce and stir well; 9. Add salt and chicken essence for seasoning, and thicken with water starch. The method of braised cauliflower has been introduced in detail, and now you need to make it yourself. And when you work hard to make delicious food, you will definitely be very happy. If you eat such fresh and hygienic food frequently, you will naturally become healthier and healthier. |
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