Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making milk sweet potato soup. 1.1 Wash the sweet potatoes and cut them into small pieces. 2.2 Peel the sweet potatoes and wash them. 3. Put the cut sweet potatoes into a cooking pot, add a little water (just enough to cover the surface of the sweet potatoes) and cook. 4. After the sweet potatoes are cooked, pour in the milk and bring to a boil. 5. Add appropriate amount of white sugar and stir well before eating. Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. The milk sweet potato soup that I’m going to introduce to you today is nutritious and easy to make. If you like cooking, go and try it. |
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