Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making glutinous rice, osmanthus dumplings and pear soup. 1. Take 60g of glutinous rice flour and mix with warm water 2.1 Cover with plastic wrap and let it rest for 15-20 minutes (you can prepare for the second step during the rest) and then divide into 4 small balls 3.2 It is best to add water one spoonful at a time so that it is easy to control the softness of the dough 4.12 Take a small ball and knead it into a long and thin strip (it will be easier to knead if you apply water on your hands) 5.21 Cut into 1 cm pieces 6.1 Wash three small pears 7.2 Slowly roll it into small balls. Cover with plastic wrap and set aside. 8. Cut into small pieces of uniform size 9. Put it in a bowl for later use 10. Add pure water and bring to a boil over high heat, then add rock sugar and simmer over low heat for 5 to 8 minutes 11. Then put the glutinous rice balls into the pear soup and cook, stirring constantly. 12. Add coconut flakes and cook for 2-3 minutes until the glutinous rice balls are cooked. 13. Add osmanthus sauce and stir 14. Chill it in the refrigerator for better drinking in summer Men are under a lot of pressure, so when he comes home after a tiring day and sees that you have made his favorite glutinous rice, osmanthus dumplings and pear soup, he will definitely be very touched, and his positive energy will be boosted. |
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