Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making tomato, black fungus and king oyster mushroom soup. 1. Ingredients: King Oyster Mushroom, Fungus, Tomato 2.1 Add lard to the pan (lard is more delicious, if you don’t like it, you can use blended oil, never use rapeseed oil, it will taste weird) Fry the tomatoes first, because lycopene can only come out with oil, fry for a while 3.2 Pork bone soup 4. Add water, put the king oyster mushrooms, and add the soup stock after boiling. I added one, you can add half a 5. When it is almost time to serve, add the fungus and cook it for a short while. This will reduce the damage to the fungus's nutrition and make it crispy. 6. Add appropriate amount of salt and MSG according to your taste before serving, because the soup already has salty taste. Finally, sprinkle with chopped green onions. Done. Maybe you have never been to the kitchen, but after reading the instructions for making tomato, black fungus and king oyster mushroom soup, you will definitely want to try it yourself, so hurry up and act. |
<<: How to cook mushrooms and fried tofu
>>: How to make yam cheese dumplings
Many office workers choose to eat out for three m...
Food shows are very popular nowadays, and I belie...
I think many people’s IQ drops to zero when they ...
It is true that man is like iron and rice is like...
Of course, healthy and delicious food is insepara...
Any ingredient has its own nutritional value. It ...
Cooking can be a simple thing. Just pour the vege...
Economic development has put us under increasing ...
As people's living standards improve, they be...
Only by eating well can we have a healthier body,...
Whether the diet is healthy and reasonable has a ...
If you are married, you can definitely enjoy the ...
The world is so beautiful, how can you bear to ma...
Nutritious and delicious food can not only bring ...
Sugar buns are also a kind of food that many peop...