Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making tomato, black fungus and king oyster mushroom soup. 1. Ingredients: King Oyster Mushroom, Fungus, Tomato 2.1 Add lard to the pan (lard is more delicious, if you don’t like it, you can use blended oil, never use rapeseed oil, it will taste weird) Fry the tomatoes first, because lycopene can only come out with oil, fry for a while 3.2 Pork bone soup 4. Add water, put the king oyster mushrooms, and add the soup stock after boiling. I added one, you can add half a 5. When it is almost time to serve, add the fungus and cook it for a short while. This will reduce the damage to the fungus's nutrition and make it crispy. 6. Add appropriate amount of salt and MSG according to your taste before serving, because the soup already has salty taste. Finally, sprinkle with chopped green onions. Done. Maybe you have never been to the kitchen, but after reading the instructions for making tomato, black fungus and king oyster mushroom soup, you will definitely want to try it yourself, so hurry up and act. |
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