Orange lemon bitter melon juice recipe

There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The orange, lemon and bitter gourd juice introduced below is very suitable for making.

1.12 Prepare all necessary materials

2.21 Wash and drain the bitter gourd and cut it in half

3. Use a spoon to scrape the white soil in the middle.

4. Then cut into small even pieces, blanch in boiling water and remove for later use

5. Remove the outer skin and white skin of the orange and cut the flesh into small pieces

6. Lemon

7. Then put all the cut ingredients and about 150ml of cold boiled water into the juicer

8. Blend to make juice

9. Add honey to taste when drinking. I am a tough girl, so I don’t add honey... I insist on drinking it every day. It is definitely worth it for a good figure and good skin.

After reading the above introduction to orange, lemon and bitter melon juice, go to the kitchen and learn how to make it while you have the latest and most complete memory. You will definitely be able to enjoy the "sweetness" of the delicacy.