Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce how to cook lotus seed and tortoise jelly. 1. Prepare the ingredients. 2. Take 250ml of clean water and mix the Guilinggao powder until there are no particles. 3. Add 1.1 liters of water to the pot and bring to a boil. 4. After boiling, turn to low heat and pour in the tortoise jelly paste from step 2, stirring while pouring until small bubbles appear and the mixture is slightly open. 5. Pour into a container and let it cool to remove the foam on the surface. 6. Wash the lotus seeds. 7. After the lotus seeds are cooked, add rock sugar until it melts and then serve. 8. Cut the cooled tortoise jelly into small pieces and put them in a small bowl. 9. Add lotus seed syrup. For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today to use lotus seed and tortoise jelly and try to make delicious dishes! |
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