How to make stir-fried beans

For middle-aged and elderly people, half of their life can be said to have passed. In the remaining life, all we need to do is enjoy life. Enjoying life starts with the details of life, such as three meals a day. Many middle-aged and elderly people have not had the chance to enjoy many delicious foods. Let me introduce to you how to make stir-fried beans.

1.1 Cook the beans in boiling water until they are 80% cooked and the beans change color and smell good. If you want to keep the beans bright in color, you can add a little white vinegar.

2.2 Break the beans into long strips and set aside

3. Pour in Yishutang sesame oil, add garlic and sauté until fragrant

4. Take out the beans, wait for the water to drip dry, then pour in the sautéed garlic and chili, stir-fry over high heat until cooked

5. Simmer on medium heat for three minutes

6. Remove from the pan

The health of the family is the biggest wish of housewives. So, do you also want to learn how to make this healthy and delicious stir-fried beans that I introduced today? Go make one for your family right away.