How to make soy sauce chicken in a rice cooker

The chicken has a soft texture. It is rich in nutrition and is very popular in our life. When it comes to cooking chicken, there are quite a lot of ways to cook it, including stir-frying, deep-frying, and stewing. Soy sauce chicken is a very special way to cook chicken. It can be made at home using an electric rice cooker. It is simple, convenient, delicious and you must learn it. Here I will introduce how to cook soy sauce chicken using an electric rice cooker.

1.Garlic and ginger. minced. Mix all ingredients (except water) and use to marinate the chicken for 30 to 60 minutes. During this time, you can massage the chicken to make it more flavorful. Tie the green onions into knots and set aside

2. Press the cooking button on the rice cooker to preheat. Put the scallion knots in and put the chicken in. Add half a bowl of water as well. Cover and start cooking.

3. After 15 minutes, turn the chicken over. You can use a spoon to scoop some sauce onto the chicken to evenly color it. Cover and cook for another 15 minutes. (Turn over again and repeat the process). Tips: You can try the sauce at this point to see if the flavor is suitable. I prefer desserts.)

4. The cooking process takes 50 minutes (because my rice cooker is not very efficient). You can insert chopsticks into the breast meat and it is cooked if no blood comes out. You can serve it on a plate~ (Put the remaining sauce in a bowl for later use as a dip when eating)

Nutritional value of chicken

1. Chicken has a high protein content and is easily absorbed and utilized by the human body. It has the effect of enhancing physical strength and strengthening the body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins A, B1, B2, C, E and niacin.

2. Chicken is also rich in potassium sulfate amino acids, so it can make up for the deficiencies of beef and pork.

3. Chicken contains more vitamin A than other meats. Although the amount is less than vegetables or liver, its vitamin A content is much higher than that of beef and pork.

4. Chicken has a good therapeutic effect on malnutrition , chills, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones.

5. Eating fried cauliflower with chicken regularly can enhance the liver's detoxification function, improve immunity, and prevent colds and scurvy.