For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you how to cook pan-fried capelin. 1. Remove the gills and internal organs of the capelin (ask the stall owner to do this step for you), wash it, and marinate it with salt, shredded ginger and cooking wine for 10 minutes 2. Add a little oil to the non-stick pan, shake it evenly, put the marinated fish in, fry on medium-low heat until one side is golden brown, then turn it over and fry the other side until golden brown, serve, sprinkle with crushed black pepper Although the detailed steps for pan-fried capelin have been introduced, you can make innovative changes based on your different understanding. I believe that your innovation and changes will definitely make this dish more perfect. |
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