As people's living standards improve, they begin to pay attention to health care. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Well, now I will introduce the method of making rye mixed wheat bread. 1. Take out the dough after 11 hours, place it on a floured chopping board, fold it twice or three times, put it back into the bowl, cover it with a wet cloth, and continue to ferment for 1 hour. Then take it out again, fold it twice or three times and reshape it. If you are laying directly on a baking sheet to relax, place the opening facing downward. If using a bread basket, place the opening facing upwards. Loosely wrap in plastic wrap and place in the refrigerator to rest for 8-12 hours. 2.2 Add water to coarse bread crumbs, whole wheat and rye flour and mix roughly. Add natural yeast, stir well, and let it rest for 20 minutes. Add salt and cook at low speed for 2 minutes, then at high speed for 5 minutes. Although the finished dough cannot be pulled into as beautiful a film as white flour, it can still be pulled into a certain film. The dough is soft and very elastic. Place in a basin sprayed with oil. Cover with a damp cloth and let rise for 1 hour. 3. Take the dough out of the refrigerator and place it at room temperature for final fermentation until its volume increases significantly. It takes about 2-4 hours. Score the surface of the bread. Preheat oven to high. I have introduced rye mixed wheat bread. I wonder if you have understood it? To put it another way, if you read it carefully a few times, you will definitely be able to fully grasp it. Once you have mastered it, all you need to do is put it into action, because delicious food is made through practice. |
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