Green beans are particularly common in the north, but now they are also becoming popular among people in the south. After all, the taste of green beans is still very good, and different types have different tastes. But there is one important point you need to pay attention to when eating beans, that is, they must be cooked thoroughly before eating, otherwise you will easily get poisoned. Beans can not only be fried, but also made into braised pancakes. So, how to make long bean braised pancakes delicious? How to make bean stewed pancake 1. The first step is to wash the long beans and cut them into sections, mince the ginger, and cut a clove of garlic into small slices. Cut the tortilla into strips and wash the coriander and cut it into small pieces. 2. Heat the oil in a wok until it is 50% cooked, add the minced ginger and garlic slices, and immediately add the chopped beans. Be careful not to overcook the ginger and garlic. Fry the beans until they are 60% to 70% cooked, add salt and sesame oil, add the cut pancakes, spread the pancake strips evenly on the vegetables, pour in a small amount of water (on top of the pancake strips, pour evenly), then cover the pot and simmer for about 15-20 minutes. 3. After stewing, open the lid of the pot, add the chopped coriander, pour a little vinegar, use a spatula or chopsticks to mix the vegetables and pancakes thoroughly, and serve. (It tastes better when eaten with garlic) Tomato, Bean and Meat Stew Pancake step 1. Stir the egg white evenly, and make sure to use your hands to grab it so that the egg white can be integrated into the meat. 2. Cut the beans 3. Two tomatoes, the finer the better. It is best to put the tomatoes in a container and cut them finely with a knife to avoid waste. 4. Fry the meat, onion, garlic and chili first to bring out the aroma 5. Add white pepper, five-spice powder, and salt, stir-fry and set aside 6. Fry tomatoes on high heat 7. When the tomatoes are soft, add the beans and stir-fry for a while, then add water and simmer for a while to make the beans taste good. 8. Then put in the meat and patties, and simmer until cooked. This is one pound of patties, which is enough for two people. It will take about ten minutes, depending on the quantity. |
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