Fried shrimp in oil is a well-known specialty dish. It belongs to Shanghai cuisine. Generally, medium or small shrimps are selected and then fried in oil. The fried shrimps taste crispy on the outside and tender on the inside. The color is particularly bright, and the shrimp meat is also particularly tender. The nutritional value is very good, especially it can promote gastrointestinal digestion and supplement the body's protein. Let's learn how to make fried shrimps. Fried shrimp recipe Ingredients : 300g river shrimp, 1 scallion, 1 small piece of ginger, 5 dried chilies; Seasoning: 500g cooking oil (actual consumption: 30g), 1 teaspoon sesame oil, 1 teaspoon soy sauce, 2 teaspoons cooking wine, 1 teaspoon balsamic vinegar, 1 teaspoon refined salt, 1/2 teaspoon sugar, 1/2 teaspoon MSG; Preparation steps: 1. Trim the whiskers and feet of the river prawns, wash and set aside; 2. Wash and cut the dried chili into sections; 3. Wash and cut the green onion into shreds; 4. Wash and mince the ginger; 5. Add oil to a hot pan and heat it to high temperature, pour in the prawns, stir a few times and quickly pick them up, drain the oil a little, and put them back into the pan, repeat three times; 6. Leave a little oil in the pan, add chili, green onion shreds, and minced ginger and stir-fry until fragrant, pour in salt, MSG, sugar, balsamic vinegar, and soy sauce, stir-fry for a few times, add cooking wine and stir well, when the juice becomes thick, pour in the river prawns, stir-fry for a few times, and drizzle with sesame oil. Processing tips: 1. It is better to use vegetable oil for deep-frying shrimps. If you use animal oil, white sand will form after cooling, which will make people feel greasy; 2. Because it has a deep-frying process, you need to prepare 750 grams of peanut oil.River shrimps are nutritious Its meat is soft and easy to digest, making it an excellent food for people who are weak or need recuperation after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is beneficial for preventing hypertension and myocardial infarction. Shrimp meat also has the effects of tonifying the kidney and strengthening yang, promoting lactation and resisting toxins, nourishing blood and consolidating essence, removing blood stasis and detoxifying, invigorating qi and nourishing yang, dredging meridians and relieving pain, and stimulating appetite and resolving phlegm. |
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