Friends who like to eat whole grains in life, must not miss the recipe of pork ribs and winter melon porridge (leftover rice version). Good things should be shared together. Everyone can learn more about kitchen skills. Besides, eating more whole grains can strengthen the body. Be sure to pay attention to the heat during the cooking process, otherwise it is easy to fail! 1. Wash the ribs, add cold water into the pot, skim off the blood foam after the water boils, and continue to cook until there is no blood, then you can take them out. 2. Cut the onion into sections and the ginger into slices. 3. Peel the winter melon and cut into small pieces. 4. Pour 2600ml of boiling water into the casserole, add the pork ribs, scallion segments, and ginger slices. After the water boils, cover the pot with a lid and simmer on low heat for one hour. 5. Add winter melon and leftover rice after an hour. 6. Add appropriate amount of salt and continue cooking over high heat. You can leave the lid on to prevent the pot from overflowing. 7. Cook until the soup becomes thick and add wolfberry. 8. Add appropriate amount of pepper. 9. Add a little chicken essence and continue to simmer for a while until the soup becomes thicker and then turn off the heat. 10. Serve in a bowl, add a little green onion or chopped green onion, and a bowl of delicious porridge is ready. Although the vitamin content of pork ribs and winter melon porridge (leftover rice version) is extremely high, ladies who love beauty should not eat it too much every day. Be alert to the occurrence of yin deficiency and hyperactivity of fire. You must eat healthily, exercise regularly, and supplement nutrients. |
<<: How to make pumpkin flaxseed meal buns
An unhealthy diet often becomes a predisposing fa...
Friends are made through getting along with each ...
Whether the diet is healthy and reasonable has a ...
Vegetarian dishes can also be made to feel great,...
Food is vital to our human body and is closely re...
With the continuous improvement of life, our requ...
Many people neglect their diet because they are t...
Food is the most important thing for people. Only...
Maybe you are studying away from home, or maybe y...
Vegetarian dishes can also be made to feel great,...
People cannot live without food from the moment t...
Rainbow trout is a fish with relatively high nutr...
If you want to make this dish well, you need to p...
People who are in good health are those who know ...
Eating is the most basic need for a person to sur...