How to steam purple sweet potato in microwave

How to steam purple sweet potato in microwave

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So follow me to learn how to steam purple sweet potatoes in a microwave.

1. Wash the purple sweet potato first.

2.1 Put the purple sweet potato into the steamer.

3.2 Pour hot water into the microwave container.

4.1 Put it in the microwave and steam it on high heat for 7 minutes.

5.2 Cover the microwave container with lid.

6. Take it out and let it dry slightly.

7. Serve on a plate and enjoy.

Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the microwave steamed purple sweet potato that I’ll introduce to you today is a nutritious and simple method to make. Friends who like cooking, hurry up and try it.

<<:  How to cook microwave chicken

>>:  How to cook microwave honey ribs

Recommend

How to make raisin milk toast

If you come home from get off work every day and ...

How to make ham and green onion savory cake

In life, there are many women who particularly li...

How to make fried gluten with leek

Disease comes silently, but it is extremely harmf...

How to make garlic spinach and clam meat

Garlic spinach and clam meat is a healthy and gre...

How to make steamed loofah with razor clams

Sometimes we find that there are always a few peo...

Tuna, millet and pea porridge recipe

There are many ways to maintain health, and the s...

How to make yogurt mousse Hello Kitty cake

When you have to continue working despite draggin...

How to make white bean paste mooncake

If you are married and have children, have you ev...

How to make bacon cheese tart

Vegetarian dishes can also be made to taste great...

The benefits of drinking dried okra soaked in water

The weather in the north is relatively dry, and p...

How to make pork and green onion stuffed boxes

For animals, eat is a verb. But for us humans, it...

How to make bean sprouts, tofu and crucian carp soup

A beautiful and fulfilling childhood will inevita...

How to make tomato and egg soup

People cannot live without food, clothing, housin...

How to make Cantonese style red bean paste buns

You will definitely feel happy if there is hot, s...

How to eat grapefruit

Pomelo is one of the most popular fruits in winte...