Omelet is also a common type of pasta. Its main ingredients are white flour and eggs. There are many ways to make it. It is very suitable for breakfast. It has the function of supplementing nutrition and tastes very good. It tastes delicate and smooth. It is a better food for breakfast. To make omelet, you need to prepare appropriate amount of water and salt. If you like sweet taste, you can add appropriate amount of sugar when kneading the dough. How to make egg pancakes [Main ingredients] 140g plain flour, 190g water, 3 eggs, 2g salt, 2 shallots [Production steps] 1. Put the flour in a bowl and beat in the eggs. 2. Add water to make egg batter, then add salt and mix well. 3. Wash and chop the green onions, beat the remaining 2 eggs and set aside (you can also beat the eggs directly on the pancake). 4. Pour a little oil into the pan, heat it up and then turn to low heat. 5. Pour in the egg batter and wait for the surface of the batter to solidify. 6. Pour in an appropriate amount of beaten egg liquid (you can beat the eggs directly on top and spread them evenly with a spoon). 7. Sprinkle chopped green onions on the surface and turn over after the egg liquid solidifies. 8. Stop for a while, roll up, turn off the heat, cut into pieces (you can also brush them with your favorite sauce, add your favorite vegetables and meat), and you can start eating. Method 2 [Main ingredients]: eggs, flour, sugar, salt, chicken essence, butter, corn flour [Production steps]: 1. Take out the eggs, crack them into a bowl and stir well. 2. Stir into a viscous paste, but not too dry, otherwise it will not be easy to spread thinly when pouring into the pot. 3. Melt the butter in the pan, then pour in the egg mixture. Spread evenly; 4. Fry over low heat until golden brown, then turn over and fry the other side until golden brown as well. Main effects: Corn is an excellent health product among coarse grains. It contains nutrients that can prevent and treat constipation, enteritis, intestinal cancer, and has the effects of longevity and beauty. Wheat is extremely rich in nutrients such as starch, fat, amylase, steroids and vitamin E. It contains about 75% carbohydrates and about 10% protein. It is an important source of calories and plant protein for the human body. Adding these two ingredients together and baking them into pancakes can supplement the vitamins and proteins needed by the human body. Adding the animal protein from eggs makes the combination very nutritious, easy to absorb, and delicious. |
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